According to a new survey, the average person only takes a 28-minute lunch break, and only 17% of people take a full hour. 12% of people don’t take one at all.
But it’s really NOT a great idea. When you skip taking a break and stay at your desk, it makes you less productive, and less creative. And since you’re not getting a good break from all that sitting, it might even be bad for your health.
This story was originally reported by The Daily Mail
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